Monday
Mindfulness Group
12:00pm–1:00pm
Virtual (Group Link)*
Learn the fundamentals of mindfulness, build your
practice and gain new insights.
Coping Skills Group
6:30pm–7:30pm
Virtual*
Learn and practice strategies to maintain abstinence
and manage triggers.
Foundations for Families
6:30pm–8:00pm
Virtual*
Support and education for families affected by a loved
one’s substance use.
Tuesday
Peer Connections Group
1:30pm–3:00pm
Oakville Office
Drop-in recovery group led by peers and focused on abstinence.
Recovery In Motion
6:30pm–8:00pm
Burlington Office
Aftercare support for maintaining recovery and
navigating life after treatment.
Family Group
6:30pm–8:00pm
Virtual*
Connect with others and gain tools to support loved
ones facing addiction.
Problem Gambling & Behavioural Addictions Coping Skills Group
7:00pm–8:00pm
Virtual*
Stay accountable and supported in your recovery
journey.
Wednesday
Coping Skills Group
12:00pm–1:00pm
Virtual*
Learn and practice strategies to maintain abstinence
and manage triggers.
Recovery In Motion
12:00pm–1:30pm
Milton Office
Aftercare support for maintaining recovery and
navigating life after treatment.
Health & Hope II
1:30pm–3:00pm
Virtual*
Explore mental health and addiction topics with tools
for recovery and resilience.
Harm Reduction Drop-In Group
6:30pm–7:30pm
Virtual (Group Link)*
Explore safer substance use practices in a welcoming,
non-judgmental space.
Coping Skills Group
6:30pm–8:00pm
Oakville Office
Learn and practice strategies to maintain abstinence
and manage triggers.
Problem Gambling & Behavioural Addictions Aftercare Group
Bi-weekly, 7:00pm–8:00pm
Virtual*
Stay accountable and supported in your recovery
journey.
Thursday
Foundations for Making Change
1:30pm–3:00pm OR 6:30pm–8:00pm
Virtual*
Learn practical strategies for managing substance use
and building healthier habits.
Coping Skills Group
6:00pm–8:00pm
Milton Office
Learn and practice strategies to maintain abstinence
and manage triggers.
Mindfulness Group
6:30pm–7:30pm
Virtual*
Learn the fundamentals of mindfulness, build your
practice and gain new insights.
Friday
Coping Skills Group
10:30am–11:30am
Virtual*
Learn and practice strategies to maintain abstinence
and manage triggers.
As Needed & To Be Determined
5-Day Problem Gambling Intensive Treatment
Every other month, Monday–Friday 9:00am–4:00pm
Virtual*
Art Expressions Group
2 times/year
Virtual*
Create mindfulness through art expressions group.
Dialectical Behavioural Therapy (DBT) Group
2 times/year, as needed
Rotating office location
Build emotional regulation and mindfulness skills to
improve daily functioning.
Overspending Treatment Workshop
4 times/year
Virtual*
Identify spending triggers and learn healthier coping
strategies.
Gaming Workshop (Adult)
Gaming Workshop (Youth)
4 times/year, as needed
Virtual*
Build balance and awareness around gaming habits
and screen time.
Health & Hope I
As needed
Oakville or Milton Office
Explore mental health and addiction topics with tools
for recovery and resilience.
Just Be You (Youth)
Scheduled Events
Across Halton Region – Various Locations
Details via @jbyadapt
Fun focused drop-in groups offered to youth at various locations across Halton.
*Virtual groups are held on Zoom.
Contact us to register at 905-639-6537 ext.0
Download the Group Brochure here.
